Finis PT Paddles

Technique is the foundation of effective swimming and involves the whole body working with the water, not against it. The PT Paddles, which stand for "Perfect Technique," help swimmers gain a more efficient stroke. The unique paddle shape eliminates the use of hands, forcing swimmers to focus on other parts of the body to generate propulsion. Gain a higher elbow position, practice a consistent kick, learn to how to roll the hips, and catch water with the forearm for forward momentum.