Strokemakers were engineered to improve your swimming stroke while limiting stress on your shoulders.
The paddles improve your stroke in the following ways:
• They increase distance per stroke by inhibiting early recovery.
• They strengthen swimming specific muscles as well as muscles used in water propulsion.
• The holes and flexible design of the paddles improve the swimmer's feel for the water.
• The paddles exaggerate to the swimmer both correct and incorrect movements.
Strokemakers can be used in all four competitive strokes for drills, pulling sets, and sprint-asisted swimming. Swimmers may want to consider dropping down one or two sizes during taper and at the beginning of seasons. The paddles are also useful for synchro swimmers, water aerobics and some medical rehab due to their ability to increase strength and sculling skills.
Please note:
• Size is coded by color
• Includes tubing
• Each order will come with 2 paddles
Paddle XXS Light Blue Code:P0
Size #0 : For 5-9 year old age-groupers
Paddle, Size 0.5, XS Red
Code:P05 Size #0.5 For 8-11 year old age-groupers
Paddle Size #1 Green
Code:P1
For 9-13 year old age-groupers
Paddle Size #2 Yellow
Code:P02
For older age-groupers
Paddle Size # 3 Red
Code:P3
For senior national level
Paddle Size #4 Dark Blue
Code:P4
For senior national level men, college men, very strong college women, advanced male
Paddle Size #5 Green
Code:P5
For very strong college men, advanced/strong male masters and triathletes, technique and cycle count drills for advanced swimmers, water aerobics/rehab and body surfing.
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